Based on Book One. An Archaeology of the Personality, I invite you to follow my steps in unearthing your own encounters with certain aspects of the human experience. Using the eight guided meditations, we track down the genesis of their appearance and their specific configuration in your life. The itinerary does not follow the practices in the same order as they are presented in Book One. I chart the course by attuning to your existential questions, the guidance you want to receive, and whatever it is that you want to know at this time, clearly and lovingly.

Slowly and tenderly, with the help of those who row us past the deadly voices, we listen and disband the pernicious voices eroding our sense of wholeness and encumbering us with a weighted sense of shame and guilt. We consent to pause and tenderly receive the temptations dwelling in anxiety, attachment issues, grasping and clinging, craving and addictive patterns, and all manners of self-absorption borne from the wounds of rejection, abandonment, betrayal, humiliation and injustice that go with the territory of uncovering the love story threaded throughout our odyssey with wholeness.

Retrieving our own stories always acts as a portal steering us towards the indwelling presence, higher qualities of love, and deep inner transformation by releasing all that is unforgiven in us, and by lovingly scooping up the unloved and unlived aspects of ourselves. During our time together we unreservedly welcome and embrace everything that presents itself to us, however distasteful or distressing. This unconditional inclusiveness is key if we are to develop capacities for the detachment, simplicity, nonviolence, forgiveness, and contentment which shepherd us to wholeness of selfhood where we inhabit and dwell in our sovereign selfhood, our True Self in Love.